14 Best Turmeric Drink Recipes for Health
The turmeric root is known for its healing properties both inside and outside the body due to curcumin, which acts both an anti-inflammatory and antioxidant. Consuming turmeric regularly is beneficial but learning how to use the root is just as important. Here are 14 of the best turmeric drink recipes for health to try today.
Article image from VibrantPlate
1. Turmeric Iced Tea
Looking for an anti-inflammatory drink? This Turmeric Tea is for you. It’s healthy, delicious and full of curcumin, an anti-inflammatory compound. Bottom’s up for your health!
2. Turmeric Lemonade
This Turmeric Lemonade recipe is packed with antioxidants, anti-inflammatory properties and is super refreshing for the summer!
3. Calming Turmeric Latte
A sweet little drink to end your day.
4. Warm Lemon Water with Turmeric
If your morning routine currently involves throwing back a coffee before you bolt out the door, why not swap out your cup of Joe for a super healthy turmeric lemon water? It’s equally quick to make, and unlike coffee, it is rich in things your body actually needs like vitamin C, flavonoids, antioxidants and anti-inflammatory compounds.
5. Mango, Ginger, and Turmeric Smoothie
This Mango Ginger Turmeric Smoothie is a delicious, nutrient-packed smoothie filled with mango, oats, ginger and anti-inflammatory turmeric. It makes the perfect quick and healthy breakfast! (gluten-free)
6. Golden Milk Frozen Latte
This frozen golden milk turmeric frappuccino is the most refreshing and delicious way to get the anti-inflammatory benefits in a turmeric recipe! The frozen version of my iced golden milk turmeric latte, this frozen golden milk turmeric frappuccino is perfectly creamy, icy, sweet, and spiced.
7. Coffee Turmeric Smoothie
Kill two birds with one stone with this Coffee Turmeric Smoothie. Get your coffee fix but reap the benefits of this good-for-you smoothie filled with healthy ingredients.
8. Turmeric Ginger Shots
I started drinking turmeric a few months ago after I read about all the insane health benefits of this magical ancient spice. This sassy plant is a member of the ginger family and holds fast to its claim of being an anti-inflammatory, anti-aging, powerful antioxidant, and immunity booster.
9. Golden Turmeric Persimmon Smoothie
This beautiful golden Turmeric Persimmon Smoothie is your ultimate Fall smoothie! Vegan, Easy & Delicious!
10. Medjool Date Golden Milk Turmeric Smoothie
This Medjool Date “Golden Milk” Turmeric Latte will be your favorite cozy (coffee/caffeine-free) drink. Vegan, paleo, and it’s even Whole30 friendly.
11. Turmeric Ginger Lemonade with Mint
Turmeric Ginger Lemonade with fresh Mint is great for fighting fatigue and reducing inflammation in the body. It’s quick to make, naturally sweetened, and super refreshing! Homemade lemonade with a hint of spice, tartness, and zing! Vegan, paleo, and AMAZING!
12. Turmeric Hot Chocolate
Love hot chocolate but looking for healthier option? Try Turmeric hot chocolate! This golden drink has anti-inflammatory properties and can be enjoyed in 5 minutes.
13. Turmeric Pick-Me-Up
Get the easy recipe for this turmeric, lemon and honey drink that actually tastes delicious! This powerful anti-inflammatory, anti-oxidant Turmeric Pick-Me-up juice also gives you a boost of energy.
14. 3-Ingredient Turmeric Tonic