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14 Best Turmeric Drink Recipes for Health

The turmeric root is known for its healing properties both inside and outside the body due to curcumin, which acts both an anti-inflammatory and antioxidant. Consuming turmeric regularly is beneficial but learning how to use the root is just as important. Here are 14 of the best turmeric drink recipes for health to try today.

Article image from VibrantPlate

1. Turmeric Iced Tea

Looking for an anti-inflammatory drink?  This Turmeric Tea is for you. It’s healthy, delicious and full of curcumin, an anti-inflammatory compound. Bottom’s up for your health!

via SeasonalCravings

2. Turmeric Lemonade

This Turmeric Lemonade recipe is packed with antioxidants, anti-inflammatory properties and is super refreshing for the summer!

via ExploringHealthyFoods

3. Calming Turmeric Latte

A sweet little drink to end your day.

via WholeheartedlyLaura

4. Warm Lemon Water with Turmeric

If your morning routine currently involves throwing back a coffee before you bolt out the door, why not swap out your cup of Joe for a super healthy turmeric lemon water? It’s equally quick to make, and unlike coffee, it is rich in things your body actually needs like vitamin C, flavonoids, antioxidants and anti-inflammatory compounds.

via LaJollaMom

5. Mango, Ginger, and Turmeric Smoothie

This Mango Ginger Turmeric Smoothie is a delicious, nutrient-packed smoothie filled with mango, oats, ginger and anti-inflammatory turmeric. It makes the perfect quick and healthy breakfast! (gluten-free)

via LivelyTable


6. Golden Milk Frozen Latte

This frozen golden milk turmeric frappuccino is the most refreshing and delicious way to get the anti-inflammatory benefits in a turmeric recipe! The frozen version of my iced golden milk turmeric latte, this frozen golden milk turmeric frappuccino is perfectly creamy, icy, sweet, and spiced.

via 40Aprons

7. Coffee Turmeric Smoothie

Kill two birds with one stone with this Coffee Turmeric Smoothie. Get your coffee fix but reap the benefits of this good-for-you smoothie filled with healthy ingredients.

via TheAlmondEater

8. Turmeric Ginger Shots

I started drinking turmeric a few months ago after I read about all the insane health benefits of this magical ancient spice. This sassy plant is a member of the ginger family and holds fast to its claim of being an anti-inflammatory, anti-aging, powerful antioxidant, and immunity booster.

via TheInspiredHome

9. Golden Turmeric Persimmon Smoothie

This beautiful golden Turmeric Persimmon Smoothie is your ultimate Fall smoothie! Vegan, Easy & Delicious!

via VibrantPlate

10. Medjool Date Golden Milk Turmeric Smoothie

This Medjool Date “Golden Milk” Turmeric Latte will be your favorite cozy (coffee/caffeine-free) drink. Vegan, paleo, and it’s even Whole30 friendly.

via FitMittenKitchen


11. Turmeric Ginger Lemonade with Mint

Turmeric Ginger Lemonade with fresh Mint is great for fighting fatigue and reducing inflammation in the body. It’s quick to make, naturally sweetened, and super refreshing! Homemade lemonade with a hint of spice, tartness, and zing! Vegan, paleo, and AMAZING!

via CotterCrunch

12. Turmeric Hot Chocolate

Love hot chocolate but looking for healthier option? Try Turmeric hot chocolate! This golden drink has anti-inflammatory properties and can be enjoyed in 5 minutes.

via HappyFoodsTube

13. Turmeric Pick-Me-Up

Get the easy recipe for this turmeric, lemon and honey drink that actually tastes delicious! This powerful anti-inflammatory, anti-oxidant Turmeric Pick-Me-up juice also gives you a boost of energy.

via FlavourandSavour

14. 3-Ingredient Turmeric Tonic

A 5-minute, 3-ingredient, 1-pot healing tea tonic with ginger, lemon, turmeric, and cayenne. The perfect way to detox the body, recover from a cold, or relax before bed.

via MinimalistBaker



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