28 Best Gluten-Free Instant Pot Recipes Perfect for Meal Prep
An effortless dinner is only an instant pot away. Get cooking with 28 of the best gluten-free instant pot recipes that’ll knock your socks right off!
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1. Gluten-Free Instant Pot Pad Thai
2. Gluten-Free Instant Pot Beef Stew
This instant pot beef stew is hearty, comforting, healthy and most importantly, quick and easy! It makes the perfect family friendly weeknight meal or meal prep recipe. The simple ingredients mean that it’s Whole30, paleo, dairy and gluten-free. You really can’t go wrong with a classic beef stew.
3. Gluten-Free Instant Pot Chicken and Dumplings
Nothing says comfort food like Chicken and Dumplings! The gluten free dumplings can be made with Bisquick if you have it on hand or from scratch if you do not have Bisquick in the house.
4. Gluten-Free Instant Pot Chicken Meatballs
These instant pot chicken meatballs are the easy button when it comes to quick, healthy weeknight meals. With an instant pot cook time of 5 minutes, and only a few simple ingredients, they’re Whole30, Paleo, and gluten-free while also being full of flavor and totally delicious. This meatball recipe makes enough for the whole family, or is perfect for meal prep!
5. Gluten-Free Instant Pot Chicken and Rice Pilaf
Instant Pot Rice Pilaf recipe loaded with chicken and vegetables is perfect healthy comfort food for a crowd that is easy to make. This homemade All-in-One-Pot meal will be ready in under 30 minutes.
6. Gluten-Free Instant Pot Cilantro Lime Rice
Instant Pot Cilantro Lime Rice can be made really easily in your pressure cooker or Instant Pot, you’ll love it!
7. Gluten-Free Instant Pot Chicken and Rice
This Instant Pot Chicken Thighs and Rice recipe is creamy, delicious, and cooks all in one pot. With mushrooms, onions, lemon, and thyme, it’s an easy and healthy pressure cooker recipe that’s both gluten free and dairy free.
8. Gluten-Free Instant Pot Cashew Chicken
This instant pot cashew chicken tastes like the familiar Chinese takeout we all love, but in a better-for-you, Whole30, Paleo, gluten-free version that only takes 30 minutes. No more waiting for your delivery full of MSG! This instant pot paleo cashew chicken is a family friendly meal, I promise even those who don’t adhere to a real food diet will love it.
9. Gluten-Free Instant Pot Buffalo Chicken Taquitos
These quick and easy Healthy Buffalo Chicken Taquitos are the perfect gluten free, 21 Day Fix/WW lunch, dinner, or gameday app! Make them in your oven or in your AirFryer, but definitely make them! This post contains affiliate links for products I’m obsessed with.
10. Gluten-Free Instant Pot Sesame Chicken
This Whole30 instant pot sesame chicken recipe is the easy button when it comes to making a healthy weeknight dinner. It’s paleo, gluten free, dairy free, and only has a 15 minute cook time. This quick take out fake out Whole30 chicken recipe will be a family favorite, or a perfect meal prep recipe!
11. Gluten-Free Instant Pot Mac and Cheese
Instant pot gluten-free mac and cheese is a creamy, hearty dish the whole family will love. Plus, it can be made in under 15 minutes from start to bowl!
12. Gluten-Free Instant Pot Sticky Honey Garlic Noodles
These honey garlic instant pot noodles are sticky, sweet and SO addicting! An EASY, gluten free dinner that even picky eaters will request!
13. Gluten-Free Instant Pot Creamy Mushroom Chicken
This Instant Pot creamy mushroom chicken recipe is not only deliciously flavorful and creamy, but made entirely in your pressure cooker. Quick and easy, it is dairy-free, Paleo and Whole30.
14. Gluten-Free Instant Pot Orange Chicken
Instant Pot Orange Chicken comes together in under 30 minutes and is full of fresh orange flavor!! It is a healthy grain-free, Paleo, gluten-free, and dairy-free Instant Pot chicken recipe the whole family will love!
15. Gluten-Free Instant Pot Taco Casserole
When you need a quick, kid-friendly, weeknight meal, Instant Pot Taco Casserole is just the answer. It is truly a comfort meal at it’s finest and requires only 5 minutes of cooking time. Even with sauteing the veggies and ground beef and waiting for the pot to come to pressure, dinner will still be on the table in under 25 minutes!
16. Gluten-Free Instant Pot Firecracker Chicken
Instant Pot Firecracker Chicken is made with tender chicken thighs, a spicy sauce with a mild chili kick, garlic, ginger, onions, bell peppers, onions, and sugar snap peas.
17. Gluten-Free Instant Pot Lemon Rice
Indian lemon rice is a beautiful, sunshine-yellow dish with anti-inflammatory turmeric and the crunch of roasted peanuts and lentils. This is a simple, one-pot meal ready in 25 minutes in the instant pot. Vegan and gluten-free!
18. Gluten-Free Instant Pot Garlic Cauliflower Potato Mash
These Mashed Instant Pot Potatoes with Cauliflower are delicious, creamy and easy! You can get these mashed potatoes on the table in about 30 minutes! Plus, they’re a great way to get more cauliflower into your family’s diet!
19. Gluten-Free Instant Pot Broccoli Cheddar Rice Casserole
This Instant Pot chicken casserole with broccoli is an easy, weeknight dinner that almost makes itself! Kids and adults will love it!
20. Gluten-Free Instant Pot Sri Lankan Coconut Cabbage
This Sri Lankan inspired Instant Pot cabbage is nutritious and budget-friendly. Braised with coconut and spices, it is aromatic and light and can be served as a delicious side or as a main with some rice. It is vegan, gluten-free, and Whole30 friendly.
21. Gluten-Free Instant Pot Taco Pasta
22. Gluten-Free Instant Pot Salisbury Steak
Instant Pot Salisbury Steak is a perfect weeknight pressure cooker recipe that your whole family will love. Now you can make this American classic recipe in your Instant pot or electric pressure cooker!
23. Gluten-Free Instant Pot Meatballs
Instant Pot meatballs are so easy to make, you won’t want to make them any other way. Perfect for meal prep, this is a freezer-friendly recipe, too!
24. Gluten-Free Instant Pot Tikka Masala
Hearty, creamy, delicious tofu tikka masala that cooks in your slow cooker or Instant Pot for easy meal prep. Vegan and gluten-free.
25. Gluten-Free Instant Pot Sweet Potato Turkey Chili
This hearty and healthy Turkey Sweet Potato Chili recipe is made with a mixture of ground turkey, sweet potato, onion, bell pepper, tomatoes, and kidney beans. It is gluten and dairy-free. Nothing can get more perfect than a Sweet, Spicy and Healthy bowl of Chili on a chili day!
26. Gluten-Free Instant Pot Enchilada Casserole
This grain-free Enchilada Casserole recipe is for the Instant Pot or the Crock Pot. The assembly can also easily be adapted for a casserole baked in the oven. Originally a slow cooker and oven recipe, but now adapted!, my family can’t help saying that the new Instant Pot version is, “So good!”. You’ll love serving this special comfort food to family and friends, even and especially those who are Primal, Keto and Gluten-free!
27. Gluten-Free Instant Pot Cajun Chicken Pasta
This delicious Instant Pot Cajun Chicken Pasta is the ultimate quick dinner recipe. Just 30 minutes from start to finish is all it takes to serve you family a healthy homemade meal. This one pot Cajun pasta with gluten free and dairy free option also is a fantastic meal prep recipe.
28. Gluten-Free Instant Pot Teriyaki Chicken
This Whole30 instant pot teriyaki chicken is pressure cooked in a flavorful sauce with only a few simple ingredients for a quick weeknight meal! It’s paleo, gluten free, and can be on the table in under 30 minutes. With only a 10 minute cook time, this is the perfect set and forget it meal to make for you and your family or can also be meal prepped for the week!