40 Quick Low Carb Keto Breakfast Ideas
Don’t skip the most important meal of the day. Enjoy these 40 low carb breakfast ideas, most of which can be made ahead and reheated for a quick keto-friendly breakfast!
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1. Keto Blueberry Muffins
An easy low carb and keto recipe for blueberry muffins made with almond flour.
2. Keto Stuffed Breakfast Biscuits
Keto Breakfast biscuits hugging gooey, melty cheese and breakfast sausage. Perfect for those who are not a fan of eggs! Freeze and eat all week.
3. Keto Everything Bagels
Easy Keto Everything Bagels Recipe – delicious everything bagels that are low carb using just cheese, eggs, and everything bagel seasonings for a filling keto bagel everyone will love!
4. Low Carb Keto Almond Flour Waffles
Gluten-free and keto-friendly almond flour waffles that are so good, you won’t know the difference!
5. Keto Breakfast Casserole
This Low Carb Breakfast Casserole is a great savory addition to your breakfast lineup. It can be made ahead of time for busy mornings and is completely picky eater approved!
6. Keto Blueberry French Toast Casserole
Waking up to a hearty and delicious Keto breakfast is the perfect way to start the day! This Keto Blueberry French Toast Casserole is an amazing balance of sweet and delicious, with a nice taste of blueberry.
7. Keto White Cheddar Sausage Biscuits
These Keto White Cheddar Sausage Breakfast Biscuits are perfect for any meal – breakfast, lunch or dinner!
8. Keto French Toast Casserole
This Gluten Free & Keto French Toast Casserole is a Quick Breakfast Bake Made with Low Carb Fathead Dough, Eggs and Cinnamon. It’s the Perfect Easy Keto Breakfast or Brunch For the Holidays.
9. Low Carb Cheddar Zucchini Muffins
These savoury keto muffins are great for breakfast that can be made ahead and reheated as a keto snack.
10. Keto Low Carb Bacon, Egg, and Spinach Breakfast Casserole
11. Low Carb Keto Blueberry Pancake Bites
Make healthy breakfast fun with these little low carb blueberry pancake dippers. They’re easy enough to make on a weekday morning!
12. Keto Sausage and Egg Breakfast Sandwich
Who needs fast food when you can make your own low carb and keto sausage egg mcmuffin right at home. You won’t even miss the english muffin… It’s that GOOD! Keto McMuffin Sausage and Egg Breakfast Sandwich
13. Keto Crustless Ham and Cheese Quiche
Crustless Quiche is the perfect low carb keto friendly alternative to a classic quiche recipe. Eggs, ham, zucchini, and cheese are baked to savory perfection. Brunch is served!
14. Keto Breakfast Deviled Eggs
These Perfect Keto Breakfast Avocado Deviled eggs are not only the perfect deviled egg recipe, but they can also be considered an easy keto breakfast on the go.
15. Keto Breakfast Sausage Guac Stacks
Keto eating doesn’t have to be complicated and this meal proves that you can eat healthy even when you’re busy. These sausage & guac stacks feature my favourite breakfast ingredients: avocado, eggs and sausage. They’re easy to prepare and take less than 15 minutes.
16. Keto Morning Hot Pockets
These are filled with scrambled eggs and crispy bacon but you can use anything you like – even sweet fillings would work. I made them a week ago while my mom was visiting, and she couldn’t believe they were low-carb.
17. Favorite Keto Breakfast Sandwich
My favorite keto breakfast sandwich is low in carbs, high in healthy fats and off the charts in flavor! The sausage on the outside is the perfect touch to make you not miss the bread at all!
18. Fluffiest Low Carb Keto Pancakes
The fluffiest low carb keto pancakes ever! This recipe is also gluten-free and sugar-free!
19. Low Carb Breakfast Casserole Lasagna
This egg casserole breakfast lasagna won’t take the place of real lasagna, but it’s pretty darn good.
20. Keto Blueberry Bread
This Keto Blueberry Bread is a low carb bread, perfect as a great breakfast or for a quick snack in between meals. This fantastic blueberry bread is gluten-free, grain-free and also sugar-free.
21. Rocket Fuel Keto Milkshake
A thick, creamy, dairy-free keto milkshake, perfect for breakfast. Thickened with avocado and mega boosted with probiotics and collagen from Vital Proteins vanilla & coconut water grass-fed collagen peptides.
22. Keto Egg Wraps
The great thing with these keto egg wraps (apart from being almost zero carbs) is that you can flavour them any way you want. Add some dried rosemary, chopped chives, mint, etc.
23. Avocado Bacon and Eggs
24. Coconut Flour Belgium Waffle
Scrumptious low carb paleo coconut flour waffles are easy to make. Just mix up the ingredients in a blender then pour in a Belgian waffle maker.
25. Low Carb Cinnamon Keto Cereal
If you’re wondering, what are the lowest carb cereals around for your diet is, this keto cereal has to be it!
26. Bacon & Egg Fat Bombs
A fat bomb that’s perfect for breakfast on the go!
27. Maple Walnut Noatmeal
This Maple Walnut NOatmeal (Oat Free Oatmeal) is a game changer. Especially if you’re looking to do more low carb but still love oatmeal, you don’t have to give it up! This version will satisfy you when you’re craving a warm hearty breakfast. This is creamy and has all the nutrients you could ask for. On top of all this amazingness this also happens to be sugar and gluten free.
28. Cinnamon Roll Oatmeal
If you’re a lover of chia pudding (heck, even if you’re not) this one is a must-try. You have breakfast for almost every day of the week, pre-made, to easily grab and quickly microwave before eating. You get a TON of food (really, this stuff fills you up quick) for the amount of macros, and it’s relatively nutrient dense. You can’t go wrong.
29. Keto Sausage Rolls
These Delicious Homemade Gluten Free & Keto Sausage Rolls are Perfect for Holiday Entertaining. They make a Wonderful Appetizer, Lunch, Brunch or Snack. They’re Made with Low Carb Fathead Dough. Which is an Easy to Make Mozzarella Cheese Based Dough, that’s so Versatile.
30. Pumpkin Spice Keto Pancakes
Fall is almost here making these pumpkin spice keto pancakes a great seasonal treat. Low carb pancakes made with coconut flour and completely grain free!
31. Low Carb Sausage and Egg Breakfast Casserole
This low carb breakfast casserole will help take your eggs to the next level!
32. Best Keto Bread
This is the Best Keto Bread Recipe we’ve ever tried and we’re confident you’ll feel the same way! It’s perfect for slicing and making into sandwiches or slathering with butter and eating as-is. It has great bread-like texture and no eggy flavor!
34. Savory Breakfast Cookies
My family went crazy over these keto diet-friendly savory breakfast cookies. They taste like a hybrid of a cheese biscuit and a frittata, two amazing things married into one savory bite. The perfect grab-and-go protein-packed breakfast!
35. Keto Raspberry Breakfast Pudding Bowl
Liven up your ketogenic breakfasts with this low-carb pudding bowl recipe. Rich in healthful fats including MCT oil, full-fat coconut milk, and Bob’s Red Mill chia seeds, this smooth pudding is a keto breakfast treat!
36. Keto Gingerbread Toast Crunch
Healthy homemade cereal that’ll help you stick to your keto diet when you’re sick of eating eggs.
37. Keto Pumpkin Spice Egg Loaf
Have you tried the popular keto Egg Loaf yet? Putting a fall twist on it with some pumpkin spice! An easy low carb breakfast with only 6 ingredients and 3g total carbs.
38. Meat Lover’s Breakfast Fathead Pizza
Keto Breakfast Pizza is blowing up the scene! This Meat Lover’s Style is a hit among low carbers… ummm… Yes please!
39. Keto Scones with Blueberry
Cute blueberry scones made with almond flour, heavy cream, and a sugar free sweetener. Low carb, keto, and gluten free.
40. Low Carb Keto Chorizo Hash
Chorizo is one of those meats that people tend to overlook when making recipes at home. It has a very distinct flavor and goes great in any southwest flavored dish. If you don’t like Chorizo, that’s fine, substitute in some Italian or breakfast sausage, corned beef, or any other meat that you prefer.