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21 Healthy and Delicious Salmon Recipes For Dinner and Lunch

Salmon is high in omega-3s, making it one of the most healthy foods you can eat. Whip up something truly mouthwatering with these 21 healthy and delicious salmon recipes.

Article image from FoodinGrill

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1. Salmon and Asparagus Foil Packs with Garlic Lemon Butter Sauce

Salmon and Asparagus Foil Packs with Garlic Lemon Butter Sauce – Whip up this quick and delicious salmon recipe tonight! Salmon and asparagus are baked together with a rich buttery sauce in individual foil packs. The bright lemon flavors pair perfectly with butter, and garlic adds a pungent touch to this wonderful care-free dinner. This oven baked salmon in foil recipe is a winner. Low-carb, paleo, gluten-free and keto-friendly.

via EatWell101

2. The Best Baked Salmon

Baked Salmon is juicy and flaky with a flavorful garlic, dijon, lemon glaze. When it comes to parties and entertaining, this 20-minute roasted salmon is one of our go-to seafood recipes.

via NatashasKitchen

3. Baked Honey Garlic Salmon in Foil

Baked Honey Garlic Salmon in Foil — Sweet and tangy flavors shine in this bright seafood dinner. A whole salmon fillet coated in honey mustard garlic sauce gets baked in foil and broiled to a flaky finish. Dinner perfection in just 25 minutes, you’re going to love this recipe!

via EatWell101

Related: 28 Hobo Foil Packet Dinner Recipes Perfect for Home or Camping

4. Salmon in Roasted Pepper Sauce

This Salmon in Roasted Pepper Sauce makes an absolutely scrumptious meal, worthy of a special occasion. Make this easy one-pan dinner in just 20 minutes!

via Cooktoria

5. Baked Salmon with Mayo (Parmesan & Herb Crusted)

Been wanting something fancier for dinner but you just don’t have the time? Then this Baked Salmon with Mayo features a Parmesan & Herb Crust that is packed full of flavor and a perfect week night dinner!

via MyHeavenlyRecipes

6. 4 Ingredient Orange Salmon

Super simple and super delicious baked salmon recipe. Delightful combination of sweet and salty flavors in this easy Orange Salmon that is made with only 4 ingredients.

via WillCookForSmiles

7. Garlic Parmesan Salmon

Garlic Parmesan Crusted Salmon Recipe – quick and easy salmon with crunchy garlic butter Parmesan crust can be baked in your oven or air fryer. This salmon is flavorful, flaky, buttery and delicious!

via CrunchyCreamySweet


8. Creamy Tuscan Salmon

The BEST Pan Seared Creamy Tuscan Salmon Recipe you’ll ever make. Crispy tender Salmon served with a creamy (dairy free) tuscan garlic white wine sauce that will make you swoon. Guaranteed to be new dinner favorite!

via JoyfulHealthyEats

9. Sweet Cilantro and Lime Salmon

Sweet cilantro lime salmon – salmon is smothered in a sweet and spicy brown sugar and lime sauce, then baked and sprinkled with fresh cilantro in this quick and healthy dinner.

via LetsDishRecipes

10. Mediterranean Salmon Bowls

This salmon bowl is easy to make and one of the most delicious meals I’ve eaten in a while and I had pizza last week.

via BeautyBites

11. Chipotle Salmon with Mango Salsa

This healthy Salmon with Mango Salsa is deceptively easy even though it looks completely gourmet! It is packed with flavor from a vibrant chipotle wet rub complimented by sweet, juicy fresh Mango Salsa. It is a symphony of flavor and texture in every mouthwatering bite that will make you look and feel like a professional chef!

via CarlsbadCravings

12. Honey Balsamic Salmon

This Honey Balsamic Pan Seared Salmon is delicious and is gluten free, dairy free, nut free, and corn free. You’ll love how easy it is to make and your body will love how healthy it is!

via MoreWithLessToday

13. Baked Salmon with Buttery Honey Mustard Sauce

This is the easiest Baked Salmon with a sweet and tangy Buttery Honey Mustard Sauce! This recipe requires minimal effort, ONLY 5 basic ingredients, and the flavor is perfectly delicious. Plus it’s a healthy recipe to stay on track with (or should we say “mostly healthy,” who can resist a dab of butter?).

via CookingClassy

14. Pan Seared Salmon with Lemon Garlic Cream Sauce

A fast & delicious salmon dinner ready in only one skillet and served with an unbelievable lemon garlic cream sauce! All you want is about 20 minutes and a handful of ingredients.

via FoodinGrill


15. Asian Salmon with Carrot and Cucumber Slaw

This Asian salmon is marinated in the aromatic mixture of soy sauce, lemongrass, ginger, garlic and lime with a touch of chilli, then quickly oven baked. Add a flavourful carrot and cucumber slaw and you have yourself a scrumptious dinner or lunch!

via VinkaLinka

16. Creamed Spinach Stuffed Salmon

If you’re skeptical about the combination of cheese and salmon, don’t be. We promise you, it’s AMAZING.

via Delish

17. Blackened Salmon in Creamy Cajun Sauce

This Blackened Salmon is quick and easy and delivers restaurant flavor with minimal effort! The salmon is loaded with blackened seasonings then pan seared to create a charred, boldly seasoned exterior giving way to a buttery, juicy interior. The pan seared salmon fillets are smothered in a luscious cream sauce spiked with zesty Cajun spices, onions, garlic and bell peppers. I’ve included step by step, detailed instructions in the post so you can master this Blackened Salmon recipe, even if you’ve never made fish before!

via CarlsbadCravings

18. Bang Bang Salmon with Cauliflower Rice

Raise your hand if you LOVE Bang Bang Sauce!!! Me too! I made some Air Fryer Bang Bang Shrimp a few days ago and was exciting to try it on salmon. SO yummy! I made this Bang Bang Salmon with Cauliflower Rice with light mayo to make it extra light and healthy 🙂

via CookWellwithOthers

19. The Best Salmon Patties

Salmon Patties, made from wild caught canned salmon, are an easy to make dinner time favorite in our house and are the best salmon cake recipe ever!

via SelfProclaimedFoodie

20. Easy Salmon Croquettes

Salmon Croquettes are pan fried and packed with so many great flavors. These make a quick and easy weeknight meal and are delicious with a tartar sauce!

via TheRecipeCritic



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