19 Perfect Keto Smoothie Recipes to Achieve Ketosis
Smoothies are excellent vehicles for nutrition. They’re portable and you can easily sip one down before work or school. Check out these 19 perfect keto smoothie recipes that’ll help you achieve ketosis.
Article image from PeaceLoveAndLowCarb
1. Creamy Keto Cinnamon Smoothie
I’m a big fan of keto smoothies because they are the perfect go-to meal when I don’t have time to cook.
2. Healthy Keto Green Smoothie
Packed with superfoods, this keto smoothie is a healthy breakfast option for your ketogenic eating. It’s low in carbs, high in healthy fats, magnesium and potassium, making it the ideal meal to fight keto flu.
3. Chai Infused Pumpkin Keto Smoothie
Celebrating Non-GMO month with Natural Vitality and a tall Chai-Infused Pumpkin Keto Smoothie. Fresh pureed pumpkin, vanilla bean, chai tea and healthy fats round off this festive, refreshing, keto treat.
4. Chocolate Keto Smoothie
Satiate your chocolate cravings with this easy smoothie that’s perfect portable or just chilling on the couch!
5. Vanilla Keto Smoothie
Smoothies are great for breakfast on those days you don’t have time to cook. They take just a few minutes to prepare and don’t require any cooking skills. This one is not only delicious but also is boosted with fat-burning MCTs and extra protein that will keep you sated for longer.
6. Low Carb Strawberry Cheesecake Smoothie
This Low Carb Strawberry Cheesecake Smoothie will satisfy your sweet tooth while keeping you full for hours.
7. Low Carb Strawberry Coconut Smoothie
This Strawberry Coconut Smoothie made with full-fat coconut milk, strawberries, vanilla extract and a scoop of protein powder. This smoothie is an excellent breakfast, snack, pre or post workout beverage!
8. Low Carb Blueberry Coconut Chia Smoothie
Blueberries, chia seed and coconut come together for a creamy low carb smoothie. Jam-packed with antioxidants and healthy fats, it’s a great snack for kids and adults alike
9. Keto Chocolate Peanut Butter Breakfast Smoothie
10. Raspberry and Chocolate Cheesecake Smoothie
Raspberries and chocolate is the perfect flavour combination! This smoothie is like a single serving cheesecake in a glass.
11. Keto Blueberry Galaxy
This keto smoothie is perfect for a quick breakfast or a post-workout refuel option.
12. Low Carb Carrot Pineapple Smoothie
This very orange (also very good for you) Carrot Pineapple Smoothie.
13. Keto Blueberry Cheesecake Smoothie
Everything you love about a smoothie is in this recipe! This Keto Blueberry Cheesecake Smoothie is thick, rich, creamy, and absolutely delicious. Blend one of these up for breakfast, lunch, dinner, or dessert!
14. Keto Cinnamon Chocolate Breakfast Smoothie
Enjoy this delicious chocolate smoothie recipe for a fast and nutritious Paleo and Ketogenic breakfast.
15. Keto Breakfast Smoothie
This Keto Breakfast Smoothie is the perfect whole meal – it includes deliciously balanced macros for the Ketogenic Diet and tastes berrylicious!
16. Low Carb Tropical Pink Smoothie
Dragon fruit aka Pitaya is the main ingredient in this summer smoothie. I love smoothies for many reasons – they are simple, quick to prepare and provide you with all the neccessary balanced nutrients. Unless you are on a “zero-carb” diet, they’re great for breakfast or as a pre-workout meal as part of TKD.
17. Low Carb Peanut Butter and Jelly Smoothie
Low Carb Dairy Free Peanut Butter and Jelly PB&J Smoothie. All the flavors of your favorite childhood sandwich in delicious low carb smoothie form.
18. Keto Blueberry Kefir Smoothie
Berry season is the best time to enjoy fresh keto smoothies – they are quick to prepare and perfect for busy mornings. This smoothie uses coconut milk kefir that has fewer carbs than regular dairy kefir and just like other fermented foods, it’s good for your gut and easy to make at home. To avoid cravings and snacking before lunch, I sometimes add a tablespoon or two of collagen powder – it works a treat!
19. Keto Blackberry Cheesecake Smoothie
I love a smoothie, and this blackberry cheesecake combo hits the spot, without being too rich. Fruit-based smoothies on a keto diet are a bit of a minefield, so a little restraint and research is needed before throwing any fruit into your blender.